用這些奇特而有效的技巧來提高你的工作效率
Austin Dibiasi我們都有過這樣的經驗——盯著越來越長的待辦事項清單，卻苦苦掙扎著尋找開始的動力或焦點，甚至不知道如何積極主動，更不用說提高生產力 ..事實是，像「更努力工作」這樣的傳統建議並不總是最好的解決方案。有時，您真正需要的是一點創造力和對日常習慣的一點小調整，以增強您的工作效率。
目錄
以下五種不尋常但有效的策略可以幫助你改變工作方式，提高生產力：
1. 擁抱90分鐘工作爆發的力量
您是否知道，您的大腦自然地以高能量和低能量的循環方式工作，通常持續約 90 分鐘？不要不停地辛苦工作幾個小時，而是試著集中精神 90 分鐘，然後短暫休息。這種方法可以利用大腦的自然節律，讓您在註意力高度集中的時段最大限度地提高工作效率。設定計時器，全心投入一項任務，並有目的地工作——不允許中斷。
2.用計時器創造緊迫感
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