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The Science Behind Silence: How Micro Breaks Restore Attention in 2026

The Science Behind Silence: How Micro Breaks Re...

Austin Dibiasi

As attention spans continue to shrink in 2026, understanding how micro break trap zero input silence affects our brains has never been more crucial. Recent studies highlight how brief pauses...

The Science Behind Silence: How Micro Breaks Re...

Austin Dibiasi

As attention spans continue to shrink in 2026, understanding how micro break trap zero input silence affects our brains has never been more crucial. Recent studies highlight how brief pauses...

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