The Setup Journal (new)

How Humidity Levels at Your Desk Affect Your Focus, Voice, and Skin After 6 Hours

How Humidity Levels at Your Desk Affect Your Fo...

Austin Dibiasi

Most remote workers have optimized their monitor, chair, and desk surface, but almost none have measured the humidity level in their workspace. It's one of the least visible environmental variables...

How Humidity Levels at Your Desk Affect Your Fo...

Austin Dibiasi

Most remote workers have optimized their monitor, chair, and desk surface, but almost none have measured the humidity level in their workspace. It's one of the least visible environmental variables...

The Anti-Fatigue Mat Guide: Do They Actually Work or Are They Just Hype?

The Anti-Fatigue Mat Guide: Do They Actually Wo...

Austin Dibiasi

If you've made the switch to a standing desk, you've almost certainly encountered the recommendation to pair it with an anti-fatigue mat. The market for these products has grown significantly...

The Anti-Fatigue Mat Guide: Do They Actually Wo...

Austin Dibiasi

If you've made the switch to a standing desk, you've almost certainly encountered the recommendation to pair it with an anti-fatigue mat. The market for these products has grown significantly...

How Desk Clutter Directly Reduces Your IQ Score During Deep Work

How Desk Clutter Directly Reduces Your IQ Score...

Austin Dibiasi

Deep work — the ability to focus without distraction on cognitively demanding tasks — is the highest-value activity in any knowledge worker's day. It's also the most fragile. And one...

How Desk Clutter Directly Reduces Your IQ Score...

Austin Dibiasi

Deep work — the ability to focus without distraction on cognitively demanding tasks — is the highest-value activity in any knowledge worker's day. It's also the most fragile. And one...

The Desk Lighting Mistake 90% of Remote Workers Make (And Why It's Killing Your Focus)

The Desk Lighting Mistake 90% of Remote Workers...

Austin Dibiasi

Most remote workers obsess over their monitor, chair, and desk surface. Almost none think critically about the light falling on their workspace. It's the most invisible variable in home office...

The Desk Lighting Mistake 90% of Remote Workers...

Austin Dibiasi

Most remote workers obsess over their monitor, chair, and desk surface. Almost none think critically about the light falling on their workspace. It's the most invisible variable in home office...

Why Your Monitor Height Is Quietly Destroying Your Neck (And How to Fix It in 60 Seconds)

Why Your Monitor Height Is Quietly Destroying Y...

Austin Dibiasi

Somewhere between the moment you unbox a laptop and the moment you actually notice neck pain, months usually pass. That gap is the whole problem. Monitor height isn't the kind...

Why Your Monitor Height Is Quietly Destroying Y...

Austin Dibiasi

Somewhere between the moment you unbox a laptop and the moment you actually notice neck pain, months usually pass. That gap is the whole problem. Monitor height isn't the kind...

The Ergonomics of Energy: Why Your Physical Setup Determines How Much You Have Left at 5PM

The Ergonomics of Energy: Why Your Physical Set...

Austin Dibiasi

You didn't run a marathon today. You didn't lift anything heavy, didn't sprint for a bus, didn't do anything that would obviously justify feeling depleted by the time you close...

The Ergonomics of Energy: Why Your Physical Set...

Austin Dibiasi

You didn't run a marathon today. You didn't lift anything heavy, didn't sprint for a bus, didn't do anything that would obviously justify feeling depleted by the time you close...

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